Kate Harris

Episode SummaryThrough Emily Dickinson's poignant words about being "out with lanterns looking for myself" during a family move, Kate Harris explores how profound disruptions scatter the pieces of our identity and force us to search for our authentic selves. Dickinson's experience of losing her "memorandum" of who she was in life's chaos becomes a powerful metaphor for the transformation that occurs when we're cracked open and awakened to our true nature. Kate emphasizes that darkness isn't our enemy but the place where our most authentic self waits to be discovered, where rebellion takes root, and where our true power begins to emerge through courage and willingness to illuminate what we've kept hidden.Creative PromptsSong as Mirror: Identify a song that captured your pain or truth and became "your favorite song." Write a brief note about how this song helped you recognize something authentic in yourself and inspired you to step away from conventional expectations.Ragnarök Reflection: List 3 structures or beliefs you're dismantling in your life and 3 new elements you're building in their place. What old patterns are you releasing, and what new perspectives are you embracing?Connection Exercise: Think of someone whose authenticity has inspired your own rebellion. Write down one specific moment from their journey that resonated with you and how it influenced your path. How might you acknowledge this connection?Join The RisingResourcesInstagram: @katemharris and @istoria_studioJoin Kate's Weekly NewsletterIstoria Studio

Episode OverviewDrawing parallels between Steve Jobs' famous "Think Different" campaign and Lewis Carroll's "Alice in Wonderland," Kate Harris explores how both celebrate the power of seeing things differently. She reveals how Jobs, like Alice tumbling down the rabbit hole, rejected conventional wisdom and created new paths rather than following established ones. Kate emphasizes that what society calls "madness" is often innovation in disguise—the ability to hear music others cannot, to believe in impossible things, and to create your own doors rather than searching for the right ones. The episode challenges listeners to embrace their inner "mad ones" and recognize that profound curiosity and wonder-fueled thinking are what drive real change in the world.Creative PromptsThe Wonderland Workshop: Write a short story where Steve Jobs and Alice meet at a tea party hosted by the Mad Hatter. What impossible ideas do they share? What innovation emerges from their conversation that changes both our world and Wonderland?Six Impossible Things: Imagine you've been challenged to believe in six impossible things before breakfast. Things that don't exist yet but could revolutionize how you live. What are they, and why does the world need them?Down Your Own Rabbit Hole: Reflect on a moment when you followed curiosity despite uncertainty—a personal "rabbit hole" that led to unexpected growth or discovery. How did this experience change your perception of what's possible in your life or work?Join The RisingResourcesInstagram: @katemharris and @istoria_studioKate's Weekly NewsletterIstoria Studio

Episode SummaryJoin Kate Harris as she explores the powerful concept that profound growth comes not from choosing between easy and hard, but from choosing which hard we're willing to embrace. Through personal examples, Kate shares how they adopted the motto "non sine periculo" (not without danger) to guide their choices. She emphasizes that whether we acknowledge it or not, we are always making decisions—the question is whether we'll choose deliberately. When we select the hard that stretches us, we not only transform ourselves but become lighthouses for others standing at similar crossroads.Creative PromptsWrite a single text message from your future self to your present self about the hard choice you're facing today. Keep it under 50 words.List three everyday routines you do on autopilot. Pick one and write two short paragraphs: one describing how it feels to stay in that pattern, and one imagining how it would feel to deliberately change it.Choose an object in your room that represents comfort or safety to you. Write 4-5 lines about what it would mean to let it go. (Could be literal or metaphorical)Join The RisingPoet's Rebellion ResourcesInstagram: @katemharris and @istoria_studioKate's Weekly NewsletterRebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode OverviewIn this vulnerable episode, Kate Harris confesses to being "the queen of building walls" and explores how her self-protective barriers ultimately became a prison of her own making. Drawing from personal experiences of being hurt, she reveals how each painful encounter led her to build stronger walls—only to realize these same walls weren't just keeping others out, but keeping parts of herself locked away. Kate shares her journey of deliberately dismantling these barriers and invites listeners to consider what walls they might need to transform, suggesting that true safety isn't found in perfect defenses but in trusting yourself to know when protection is needed and when openness serves better.Creative Prompts"The Single Brick" - Write down one wall you've built in your life on a piece of paper. Crumple it up. Now smooth it out and on the back, write one tiny action you could take tomorrow that goes against that wall. Not next month, just tomorrow."Two Minutes of What If" - Set a timer for exactly two minutes. Close your eyes and imagine one routine or habit you do daily. Now imagine doing it completely differently. Open your eyes and jot down the first feeling that surfaces."The Opposite Note" - Write down one thing you always say to yourself (like "I need more time to prepare" or "I should wait until I'm ready"). Now write its exact opposite.Join The RisingPoet's Rebellion ResourcesInstagram: @katemharris and @istoria_studioKate's Weekly NewsletterRebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode OverviewKate Harris shares her personal journey from being paralyzed by fear to embracing a revolutionary commitment to say "yes" to things that scared her. She explains how this shift transformed her life in just 15 months—from speaking on stage for the first time to thousands, to leading creative projects for Fortune 100 companies. Kate reveals that the path from fear to freedom isn't about eliminating fear, but building alongside it in full view of others. She challenges the conditioning of hiding our work until it's perfect, instead suggesting that our greatest contribution might be the courage to create while others are watching, allowing the vulnerability we fear to become our greatest strength.Creative PromptsCreate something—anything—and share it before you feel it's "ready"Identify one opportunity you've been avoiding out of fear and take the first small step toward it todayAsk yourself: "If I knew fear was lying to me, what truth would I choose to believe instead?"Join The RisingWebsite - for more Rebel Poet resourcesInstagram: @katemharris and @istoria_studioKate's Weekly Newsletter

Episode OverviewIn this transformative episode, Kate Harris challenges the very concept of "impossible," revealing it as merely an opinion—a mind trick designed to protect us from difficulty, failure, or rejection. Through powerful historical examples like the Wright brothers' achievement of human flight or the eradication of smallpox, Kate demonstrates how the "impossible" becomes inevitable through persistence and deliberate action. She offers a practical framework for transforming seemingly insurmountable goals into achievable realities by breaking them down, expecting resistance, building momentum, and surrounding yourself with believers.Creative PromptsImpossibility List - Write down one "impossible" goal and three tiny steps toward it. Choose the easiest step and do it today.Success Story - Pick a challenging project and write a paragraph describing it as already completed. What was the first small action that led to success?Learn from Others - Ask someone who achieved something difficult: "What made it seem impossible at first, and what small action made the biggest difference?"Join The RisingWebsiteInstagram: @katemharris and @istoria_studioKate's Weekly Newsletter

Episode OverviewIn today's episode, Kate Harris draws inspiration from Paul Revere's historic midnight ride to explore the concept of "wakemaking" leadership. She illustrates how Revere's decisive action—hanging lanterns and riding through the night to spread his warning—created ripples that changed the course of history. Kate challenges listeners to consider their own leadership journey - impactful leadership doesn't require perfect conditions or massive resources, but rather unwavering purpose and the willingness to move when others won't. The episode reminds us that even a small vessel moving with clarity can create waves that transform entire shorelines.Creative PromptsLighthouse Meditation: Sit quietly for 10 minutes. Envision yourself as a lighthouse—steady, bright, purposeful. Write down who might be watching your light and what trail you're leaving for them.Destiny Cards: Write 20 words that define your path on separate cards (e.g., "mentor," "innovator," "healer"). Arrange them in order of what feels most true. Keep only the top 3.Wake Walking: Take a 30-minute walk. With each step, ask: "What am I creating that outlasts me?" Record your answers in voice notes. Later, transcribe only the ones that make your heart race.Join The RisingOrder The Poet's Rebellion by Kate HarrisThe Poet's Rebellion ResourcesInstagram: @katemharris and @istoria_studioKate's Weekly NewsletterWebsite

Episode Overview In this powerful episode, join Kate as she explores the ways our authentic truth manifests: the thunderous roar, and the deafening whisper. She illuminates how each voice serves its unique purpose—the roar for shattering apathy and confronting injustice, the whisper for building trust and offering understanding amid chaos. She reminds listeners that their unique blend of passion and purpose creates a resonance that reaches people others simply cannot, awakening those who need to hear their specific truth.Creative PromptsStand up straight in front of a blank wall. Practice projecting your voice to hit specific points - low corner, high center, middle right. Master control before volume.Record a 30-second message, focusing only on clarity and confidence. No filler words. Play it back. Repeat until each word lands with intention.Find an empty room. Speak one sentence that matters - first in a whisper that demands attention, then with measured authority. The power is in the precision, not the volume.Join The RisingWebsiteInstagram: @katemharris and @istoria_studioKate's Weekly NewsletterRebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode OverviewKate Harris explores "the alchemy of anguish" – the mysterious process through which our deepest struggles are transformed into our greatest strengths. Drawing similarities from ancient alchemists who sought to turn base metals into gold, she reveals how life's challenges serve as the fire and pressure that strip away our doubts and limitations, eventually revealing our most precious qualities: resilience, wisdom, and purpose. Whether through life-altering events or the slow accumulation of pressure, this process of transformation is uniquely personal while universally powerful.Creative PromptsWrite about a moment when pain stripped away everything but your core truth. What emerged from those ashes?Describe the internal furnace that burns away pretense. What masks melted first? What remained?If your wounds could speak, what wisdom would they share about the art of becoming? Write their whispered revelations.Join The RisingWebsiteInstagram: @katemharris and @istoria_studioJoin Kate's Weekly NewsletterRebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

Episode OverviewGo introspective with Kate Harris as she explores the profound journey of self-discovery, comparing it to learning to navigate a longship across both calm and turbulent waters. Drawing on Carl Jung's wisdom, she invites listeners to embrace both the light and shadow aspects of themselves, recognizing that transformation comes not from reaching a destination but from mastering the art of navigation through life's depths.Creative PromptsWrite a letter to your younger self revealing a truth you wish they had known sooner - but make it read like a love letter to their uncertainty.Create a series of mirror photographs where each reflection shows a different facet of yourself that society told you to hide. What emerges in the final image?Document the exact moment you chose authenticity over approval - write it as a scene where defiance tastes like honey instead of metal.Resources MentionedWebsite: https://istoria.com/studio/ (For more Rebel Poet resources)Join the RisingCheck out our WebsiteFollow Kate and Istoria Studios on Instagram: @katemharris and @istoria_studioSign up for Kate's Weekly NewsletterThe Poetics Forum is in two weeks! Join us?

Episode OverviewIn this profound episode, Kate Harris explores the courage it takes to be "cracked open" and how our painful experiences can be woven together like Viking nail binding – an ancient technique that created virtually unbreakable fabric. She invites listeners to see how processing our pain, rather than rushing past it, transforms our breaks and scars into "battle-worthy wisdom" that becomes both stronger and more flexible than before.Creative PromptsWrite about the exact moment you saw your past wounds differently - when pain transformed into power. Think about how something that once hurt you became a source of strength or guidance. What changed in that moment of realization?Describe finally facing something within yourself you've been avoiding. Maybe it's a memory, a truth, or a part of yourself you've kept hidden. What surprised you most when you finally looked inside? Was it as scary as you imagined?Explore what you learned when you stopped running from your dark parts and started listening to them instead. What wisdom did you find in the places you were afraid to look? How did it change you?Resources MentionedWebsite: https://istoria.com/studio/ (For more Rebel Poet resources)Connect With UsWebsite: https://istoria.com/studio/Instagram: @katemharris and @istoria_studio

Episode OverviewIn this powerful episode, Kate Harris explores how the word "should" is simply "could" covered in shame, and how this realization can transform our approach to creativity and self-expression. She challenges listeners to release themselves from the cage of obligation and expectation that stifles their unique voice, inviting a rebellion—whether loud or quiet—that allows us to stand in our differences and explore what truly sets our souls on fire.Creative PromptsDescribe the exact moment you stopped pretending—when you chose to be yourself instead of who everyone wanted you to be. What broke first: your smile, your silence, or your fear?Write about one "should" you buried today. Not "I should be successful" but rather "I should want success the way they define it." Show us how you're rewriting that rule.Your authentic self is a wild thing living in a perfectly ordered garden. What's the first thing it disrupts? What unexpected beauty grows in its wake?Resources MentionedWebsite: https://istoria.com/studio/ (For more Rebel Poet resources)Connect With UsWebsite: https://istoria.com/studio/Instagram: @katemharris and @istoria_studioHave you joined the rebellion? Spend 2 days with fellow entrepreneurs and visionaries looking to defy the status quo in their life and work. Get your tickets to Poetics Forum in Nashville, TN here.Rebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/.

In this powerful inaugural episode, Kate Harris challenges listeners to fire their internal gatekeepers and stop waiting for permission to lead boldly. She explores how the voices of caution—though well-meaning—can prevent meaningful change and impact, emphasizing that leadership isn’t a request but a declaration. This episode sets the foundation for the podcast’s mission: inspiring leaders to defy the status quo and unleash their full potential without apology.Creative PromptsWrite a letter to those cautionary voices that have held you back. Start with ‘Dear Not Yet’ - what do they need to understand about your readiness to lead?Describe a moment when you chose to ‘shake mountains’ instead of counting pebbles. What shifted inside you? What happened next?Create a manifesto titled “Safe Never Changed the World” - what would you tell someone who’s standing at the edge of their own leadership journey?Connect With UsWebsite: https://istoria.com/studio/Instagram: @katemharris and @istoria_studioJoin The RisingHave you joined the rebellion? Spend 2 days with fellow entrepreneurs and visionaries looking to defy the status quo in their life and work. Get your tickets to Poetics Forum in Nashville, TN here.STORY is back in 2025 and more immersive than ever. Join the movement that opens up your best, most inspired work as you learn what it means to Narrate the Impossible. Get your tickets here.Rebel Poets Rising is produced by the Istoria Studio. To learn more, visit https://istoria.com/studio/